{"id":1802,"date":"2026-05-30T05:35:38","date_gmt":"2026-05-29T21:35:38","guid":{"rendered":"https:\/\/sasgai.com\/index.php\/2026\/05\/30\/what-happens-to-relaxed-hair-during-menopause\/"},"modified":"2026-05-30T05:35:38","modified_gmt":"2026-05-29T21:35:38","slug":"what-happens-to-relaxed-hair-during-menopause","status":"publish","type":"post","link":"https:\/\/sasgai.com\/index.php\/2026\/05\/30\/what-happens-to-relaxed-hair-during-menopause\/","title":{"rendered":"What Happens to Relaxed Hair During Menopause?"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Before her big chop, Randall had already scaled back her relaxer touch-ups to twice a year instead of every few months. As a result, she began noticing more of her natural texture peeking through at the roots than ever before, which made her realize she didn\u2019t actually know what her natural hair looked like.<\/p>\n<p>Having started on relaxers as children and teenagers, the four women we spoke to spent decades disconnected from their natural texture. Eventually, curiosity became reason enough to meet that version of themselves again. Wiley, Forcer, Randall, and Richards also found that age came with less regard for what people thought about them. \u201cAs I was approaching menopause and all these physical changes, I got really tired of performing for people. I just decided to present myself as who I naturally am,\u201d says Wiley.<\/p>\n<p>Richards relates to this desire to be unapologetic in her later years. \u201cI used to always tell my son, when I turn 60, I&#8217;m going to chop all my hair off, and I&#8217;m going to color it blonde and buy me a convertible,\u201d she says. \u201cBecause when you get older, you don&#8217;t have to fit in. You&#8217;re more accepting of how you look and how you feel, versus when you&#8217;re younger, trying to stay with the trends and have long, beautiful hair.\u201d<\/p>\n<h2>How do menopause and aging affect relaxed hair?<\/h2>\n<p>Hair damage from relaxers isn\u2019t exclusive to people in their 50s and older. However, the negative effects of chemical straighteners can become more pronounced with age. \u201cAs women get into menopause, something called miniaturization happens,\u201d says Yolanda Lenzy, MD, a board-certified dermatologist in Massachusetts. \u201cIt\u2019s when the hair follicle gets smaller.\u201d She explains that it occurs due to the large drop in estrogen and progesterone that happens during menopause. The result is sparser hair. Add relaxers into the mix, and your hair can appear even thinner. \u201cRelaxers break disulfide bonds in the hair, causing curls to become straight, but when you\u2019re already experiencing thinning, perming your hair is going to lead to decreased hair density,\u201d she says. \u201cSo even though you have the same amount of hair, perming it can make it look less full as opposed to if you had it natural.\u201d<\/p>\n<p>Richards recalls experiencing exactly what Dr. Lenzy described: thinning hair caused by a combination of the natural miniaturization process and her continued perm appointments. Wiley, too, found that as she aged, her hair changed. It became drier and more brittle, and suddenly, the relaxer that she\u2019d gotten for years without issue no longer felt compatible with her hair. \u201cI did not have this beautiful, long, flowing, relaxed hair. My hair was very, very short, and it was broken and damaged.\u201d Eventually, she had to ask herself, \u201cWhy am I even doing this?\u201d<\/p>\n<p>Dr. Lenzy explains that hair density isn\u2019t the only thing that can change with age. \u201cI\u2019ve definitely seen textural changes that come with aging and menopause,\u201d she says. \u201cIf you had very coarse hair in your younger years, that\u2019s now becoming fine and looser in texture, you could run into some issues if you continue to relax your hair.\u201d Dr. Lenzy adds that the main risk of continuing to relax natural hair that\u2019s becoming finer and looser in texture is loss of density.<\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before her big chop, Randall had already scaled back her relaxer touch-ups to twice a year instead of every few months. As a result, she began noticing more of her natural texture peeking through at the roots than ever before, which made her realize she didn\u2019t actually know what her natural hair looked like. Having [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-1802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"_links":{"self":[{"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/posts\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/comments?post=1802"}],"version-history":[{"count":0,"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/posts\/1802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/media\/1803"}],"wp:attachment":[{"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/media?parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/categories?post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sasgai.com\/index.php\/wp-json\/wp\/v2\/tags?post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}